Guacamole with Jicama Sticks

Prep Time

20 minutes

Cooking Time

20 minutes


4 Servings


  • 2 avocados
  • 1/2 small red onion, finely diced
  • 1 small tomato, finely diced
  • 1 jalapeno pepper, minced (use seeds if you like it hot)
  • 1/4 bunch cilantro, minced
  • Juice of one lime
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1 large jicama


  1. Carefully cut open each avocado, remove the seed and scoop out the fruit into a mixing bowl.
  2. Add onion, tomato, pepper, cilantro, salt, pepper, and lime juice.
  3. Mix with a fork until you reach the desired texture for your guacamole.
  4. Peel the jicama and slice into sticks.
  5. Dip one into the guacamole to taste and adjust seasonings as necessary.
  6. Enjoy! 


Institute for Integrative Nutrition