Nori Ginger Tofu Scramble


Prep Time

5 minutes

Prep Notes

Cooking Time

5 minutes

Yields

4 servings

Ingredients

  • 2 full sheets nori
  • 1 tbsp extra virgin olive oil
  • 1 package extra firm tofu
  • 2 tsps freshly grated ginger
  • 3 tsps nutritional yeast
  • 2 tsps tamari
  • Sea salt to taste

Directions

  1. Using scissors, cut the nori sheets into very thin one-inch strips.
  2. Heat oil in a skillet. Break the tofu into several pieces. Squeeze the water from each piece, feel free to do this over the sink or onto a paper towel, then crumble the tofu and add to the pan. Simmer for a few minutes until the tofu is heated.
  3. Stir in the nori, ginger, nutritional yeast and tamari. Cook for an additional 5 minutes or until fully heated through. Season to taste with sea salt.

Notes

  • Sprinkle on toasted sesame seeds for added flavor.

Credit

Institute for Integrative Nutrition